Not only is it great to have you, but you’ve also joined a community of golfers and golf coaches who use Kinexit to improve their golf game and wellbeing.
Three steps to success:
Take the mobility test
Start by logging in here and take the Kinexit mobility test. It takes 12-15 minutes, and all you need to do is perform seven simple movements. Based on your results, Kinexit will create workout programs for you.
Evaluate your results with your coach
Your coach or teacher will explain in more detail what the results of your test mean and how your body’s current state affects your golf swing. Together, you can agree on a plan for reaching your potential.
Start working out
Kinexit users experience significant improvement when working out as little as fifteen minutes three times per week. You can gradually increase that to thirty minutes three times per week once you get into your workout routine.
Welcome to #teamkinexit!