Fall and winter are a period of the golf season that is optimal for technique and equipment changes. Not least, it is a perfect opportunity to both analyze and build up the students’ physical conditions in order to create progression.
The individualized training exercises that Kinexit automatically creates after the physical screening is completed have changed and set a new standard in Golf Fitness. Our endeavor to constantly develop and simplify our training platform is close to our hearts and we have now created another support function that can easily be added for our certified PGA coaches and golf academies.
In a close relationship with some of the PGA coaches who have been our partners since we launched Kinexit, we have learned that they use different types of station layouts during their winter training courses with great success. Group training is today both hugely popular but also a form that creates very good dynamics and learning. In these cases, the students rotate all the time during the training sessions between different predetermined exercises. To speed up the process of creating these workouts, Kinexit has now created a feature that makes these workouts much easier to put together.
Golf Fitness Station by Kinexit is a 10-week program that we created with the ambition to be a stable and ready solution in the development of training programs for station training. The program is specially developed for our certified PGA coaches and golf academies with the goal of developing their students’ physical characteristics in body control, mobility, posture, balance, coordination, strength, stability and speed.
Welcome to begin using the Golf Fitness Station by Kinexit.
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