Golf Fitness Platform for Coaches

Hacking your golf swing

Tiger Woods and Rory McIlroy have proved that athleticism and golf go hand-in-hand. Now, everyone from PGA pros to weekend hackers knows that in order to lower your score, you need to get in improve your golf fitness.

But you can’t just do any fitness training. You need to specifically work on the areas you use on the course while recreating the way you use them. That’s why we put together some great exercises that increase your range of motion.

Here’s how: You’ll improve your overall flexibility, which is necessary for more range in your swing. You might feel like some of these exercises feel strange, but don’t worry, they all leverage the latest science of golf development.

Ready to try it? Start it now, and feel the difference!